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volleyball setting back

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9 Tips for Amazing Back Setting – Better At Volleyball

Here are 9 tips for amazing volleyball back setting: Keep your hands high. Take the ball more directly overhead instead of at your forehead. Push your hips forward and arch your back slightly. Avoid risky sets – focus on delivering hittable balls. Learn to read the passer’s platform early. Try to ...

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How to Backset a Volleyball: 11 Steps (with Pictures) - wikiHow

Jumping to Backset a Volleyball Download Article 1. Start out in a neutral position. Stand with your feet about shoulder width apart or a little wider with your knees... 2. Square up under the ball. When you see the ball coming your way, position yourself directly under it. 3. Generate power. Much ...

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BACK Set - Volleyball.Com

BACK Set - How to SET a Volleyball Tutorial (part 3/5) Watch later. Copy link. Info. Shopping. Tap to unmute. If playback doesn't begin shortly, try restarting your device. Full screen is unavailable. Learn More.

Back Setting Tips - Volleyball Toolbox

According to Mardini the footwork is the same for the back set as it is with the forward set with the exception that the back set requires at left right footwork pattern and that the knee must be driven down towards the ground thus forcing the hips forward so that the ball goes backward.

BACK Set - How to SET a Volleyball Tutorial (part 3/5) - YouTube

Lear how to back set! The following videos will teach you the fundamentals of how to set a volleyball, such as your setting stance, hand formation, and setti...

Volleyball Back Setting Fundamentals - YouTube

Jim Miret of Front Range Volleyball Club who has trained a number of great setters in his career analyzes how he trains his setters to be great back setters.

Volleyball Setting Drill - Right Back Right Front Exchange ...

SportVideos.com and Ashlie Hain is the Head Women's Volleyball Coach at the University of California Irvine (UCI) present this clip for Volleyball Practice a...