Tennis Shoes vs Running Shoes: Comparison 1. Cushioned Factor. Shoes for running are specifically created to support, cushion, and stabilize the feet. Since running involves moving in a forwarding direction only, the shoes are built to accommodate the stresses induced during this forward movement. The heel and toe areas have cushioned comfort.
To answer the best way possible about the case of tennis shoes vs running shoes, I decided to wear tennis shoes when running for a few days and running shoes for a few tennis matches. I wanted to feel the benefits and problems the wrong shoes could give when doing both sports. So let’s find out the difference between tennis shoes and running ...
Tennis shoes are specifically designed for use on the tennis court. Whereas the running shoe places emphasis on cushioning, tennis shoes focus on lateral support and stability. Lateral support and stability is crucial to tennis players, as many of the quick movements executed on the tennis court are side-to-side cuts, rather than heel-to-toe running.
Tennis shoes have thinner and harder heels in order to promote stability because a tennis player performs different range of motions. Tennis and running shoes are different from each other. Tennis shoes are designed to improve agility while running shoes have thick padding and designed to absorb the impact of running.
With all that said, running shoes should not be worn for anything other than running (and we mean for running forwards only). It increases the chance of injury and they just aren’t designed for other forms of exercise. Tennis Shoes. Tennis shoes are made a little differently. Aside from standing up to the rigors of the tennis court, tennis shoes focus more on lateral support and stability.
Because training shoes are designed to work with you as you engage in multi-directional activity, the soles of these shoes are flatter and wider than running shoes, which allows for a wider range of motion.